Ready Girl 3.0

Welcome to Ready Girl, a platform that invites you to start your fitness journey in a fun and engaging way.

Exercise is no longer dull when you join us at Ready Girl. Transform every jump into a celebration with our mini trampoline workouts. Feel the joy of this low-impact exercise as you work towards your fitness goals.

Discover new content each week to keep your workouts fresh and exciting. Choose from 50-minute classes targeting various muscle groups or opt for quick 15 and 20-minute express routines for those busy days.

Our program caters to individuals of all fitness levels, guiding beginners through to advanced stages with care and support. Get ready to feel both challenged and nurtured like a true Ready Girl.

Let the benefits of our workouts drive your progress: reduce stress, burn calories (up to 600 per class), boost endurance, protect joints with low-impact exercises, enhance overall strength, and tone your body with targeted exercises.

Connect with our coaches whenever you need inspiration or guidance. Track your progress seamlessly with our monitoring system and witness your physical transformation unfold.

Enjoy our classes on various devices - from your iPhone® to computer or Smart TVs. Utilize the synchronization feature with Apple Health® to keep tabs on your workout data such as calories burned and activity levels if you use an Apple Watch®.

Join our community of empowered women, where daily motivation and interaction await. With over eight years of experience, we've created a platform that has helped thousands of women across Latin America achieve their fitness goals.

If you're ready for a new fitness adventure, become a part of the Ready Girl community today!

Note about Apple Health®:

• The app integrates with Apple Health® to display your daily activity stats such as distance, steps, active energy, and flights climbed to enhance your fitness journey.
• If you own an Apple Watch®, the app can track energy expenditure and heart rate during workouts for more personalized training schedules designed by our coaches.

DISCLAIMER: Remember to consult a healthcare professional before starting any new fitness routine or using this app for medical decisions.